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Transformative Mutual Aid Practices

Transformative Mutual Aid Practices (T-MAPs) are a set of tools that provide space for building a personal “map” of wellness strategies, resilience practices, unique stories, and community resources. Creating a T-MAP will inspire you to connect your struggle to collective struggles. When we make and share our T-MAPs with others they become potent tools for healing and liberation.

Your T-MAP is a guide for navigating challenging times, figuring out what you care about, and communicating with the important people in your life. We’ve developed different ways to create this document; these tools can help you generate your T-MAP through an online questionnaire or through a downloadable pdf workbook that you can print and fill out. You can complete a personalized booklet (or “T-MAP”) by yourself or with a group.